RIGHT FOOD DAILY

Method Wash the chickpeas under running water well and then place them into e large bowl. Spread the bicarbonate and use a spoon to mix...

Method In a small bowl, mix the butter with the mustard. Brush with half the mustard mixture on the insides lamb part and spread the...

Method In a frying pan heat the ghee and when is hot, and the ghee starts to turn little brown place the filet, in a frying pan, heat the...

Method Lightly score the duck breast using a sharp knife (to help the fat render out and flavour the meat). Add the ghee to the hot fry...

Method In a large pot, melt the coconut oil and the ghee and over medium-high heat, place the onions and gently sauté by stirring them...

Method In a large pot, add the oil and under medium-high heat, gently sauté the onion, carrot, celery, garlic and potatoes for a few...

Method Into a large bowl, place the aubergines, spread some salt and use your fingers to mix them so the salt can go everywhere. In a...

Method Place the lamb leg into a large pot, cover with water, add a little salt and simmer under very low heat for about 30 minutes....

Method Into a large pot, gently sauté the chicken under medium heat for a few minutes. Deglaze the pan with the wine and then the coconut...

Method Cut a small part of the top of the three garlic heads, and pour little oil and salt in the cloves. Put the garlic head on baking...

Method Boil the potato with a litre of water. Sieve and cool down the potatoes, dice them, place them in a bowl, and refrigerate. Keep...

Method Place the bell peppers in a baking tray and drizzle little olive oil. Cut a small part of the garlic top, and pour little oil and...

Method It's better to start the basic preparation the day before if you want to have the healthiest way of the dish. Place the meat and...

Method Place the meat in a baking tray, add the marinate from its vacuum, cover the tray with a cling film and bake in the preheated 90°...

Method Into a medium pod, add the potatoes with a little salt, cover them with water and bring to a boil, then turn the heat to medium...

Ingredients / 2 port 250 g unpeeled potatoes, boiled and chopped (cold) 1 medium red onion, thinly wedged 1 red bell pepper, chopped 2...

Method In a medium-sized baking tray, place the ratatouille and tomato sauce, and add the fish in the middle. Drizzle the fish with the...

Method Into a small pot, add a little salt and boil the potato. Just a minute before the potatoes are ready, add the fennel and simmer...

Method Place the chicken breast into a small baking tray, and add 1 tbsp vinegar and 1 tbsp water. Cover the baking tray with a cling...

Ingredients / 4 port 400 g chickpeas 4 tbsp bicarbonate 2 tbsp olive oil + plus a little extra to garnish 2 large onions 4 garlic cloves...