French Onion Soup...my way!

Ingredients / 4 port 2 tbsp coconut oil 2 tbsp ghee 12 silver onions, sliced 2 bulbs garlic, ready baked

1 tbsp thyme, dry 2 bay leaves 100 g hard goat cheese, grated 2 tbsp freshly chopped parsley Celtic salt and freshly ground pepper

Method

• In a large pot, melt the coconut oil and the ghee and over medium-high heat, place the onions and gently sauté by stirring them occasionally until they get a light brown colour.

• Add the thyme and gradually pour in the stock and the bay leaves. Increase the heat and boil it, skimming off any foam that rises to the surface.

• Reduce the heat to medium and simmer gently for another 30 minutes.

• Season the taste with salt and pepper and turn off the heat.

• Serve the soup in bowls and spread the cheese and the parsley on top, and enjoy!

Tips

• A gluten-free bread with gratinated cheese will also be closer to the classic dish.